Average Cost of Health Insurance — 2026

Average monthly ACA Marketplace premiums by state and metal tier, before subsidies. Official federal and state marketplace data.

The average cheapest ACA Marketplace plan costs $356.80/month for a 30-year-old before subsidies, ranging from $52 in New York to $824 in Vermont. Nationally, average pre-subsidy premiums run about $483.59/month for Bronze, $633.84/month for Silver, and $667.20/month for Gold. Most enrollees pay less after APTC subsidies — estimate your subsidy.

Nationwide Average Premium by Metal Tier

Bronze

$483.59/mo

Lowest premium, highest out-of-pocket costs

Silver

$633.84/mo

CSR-eligible tier — most popular with subsidies

Gold

$667.20/mo

Higher premium, lower deductibles & copays

Averages reflect a single 30-year-old, non-tobacco user, before any APTC subsidy — averaged across all 51 U.S. jurisdictions from official marketplace filings.

Average Cost of Health Insurance by State

Monthly premium before subsidies, 30-year-old non-tobacco user. Carrier logo shows the issuer of the cheapest plan in each state.

StateCheapest PlanAvg. BronzeAvg. SilverAvg. Gold
Alabama (AL)
Blue Cross and Blue Shield of Alabama
$384
$488$637$728See plans →
Alaska (AK)
Moda Health Plan, Inc.
$575
$626$916$824See plans →
Arizona (AZ)
Antidote Health Plan of Arizona, Inc.
$314
$410$493$587See plans →
Arkansas (AR)
Arkansas Blue Cross and Blue Shield
$316
$456$731$635See plans →
California (CA)
LA
$326
$415$494$568See plans →
Colorado (CO)
HMO Colorado, Inc., dba HMO Nevada
$344
$410$531$488See plans →
Connecticut (CT)
ConnectiCare Benefits, Inc.
$282
$567$717$804See plans →
Delaware (DE)
Highmark Blue Cross Blue Shield Delaware
$416
$525$674$687See plans →
District of Columbia (DC)
CareFirst BlueChoice, Inc.
$223
$434$494$587See plans →
Florida (FL)
Oscar Health Maintenance Organization of Florida
$445
$565$658$709See plans →
Georgia (GA)
AMGP Georgia Managed Care Company, Inc. dba Anthem Blue Cross and Blue Shield
$451
$603$745$835See plans →
Hawaii (HI)
HMSA
$264
$415$517$531See plans →
Idaho (ID)
Mountain Health Cooperative
$190
$333$468$498See plans →
Illinois (IL)
Oscar Health Plan, Inc.
$331
$408$577$488See plans →
Indiana (IN)
Anthem Blue Cross and Blue Shield
$353
$403$485$679See plans →
Iowa (IA)
Oscar Insurance Company
$271
$339$455$468See plans →
Kansas (KS)
UnitedHealthcare
$392
$455$615$632See plans →
Kentucky (KY)
Anthem BlueCross
$381
$464$539$615See plans →
Louisiana (LA)
HMO Louisiana
$360
$477$656$663See plans →
Maine (ME)
Maine Community Health Options
$345
$522$642$708See plans →
Maryland (MD)
CareFirst BlueChoice, Inc.
$168
$308$430$408See plans →
Massachusetts (MA)
WellSense Health Plan
$360
$558$674$754See plans →
Michigan (MI)
Blue Care Network of Michigan
$310
$412$585$657See plans →
Minnesota (MN)
Health Partners
$302
$356$422$490See plans →
Mississippi (MS)
Cigna Healthcare
$540
$602$678$895See plans →
Missouri (MO)
Anthem Blue Cross and Blue Shield
$324
$401$519$496See plans →
Montana (MT)
Mountain Health CO-OP
$317
$510$714$741See plans →
Nebraska (NE)
Blue Cross and Blue Shield of Nebraska
$439
$548$713$733See plans →
Nevada (NV)
Health Plan of Nevada, Inc.
$298
$389$481$583See plans →
New Hampshire (NH)
Anthem Blue Cross and Blue Shield
$247
$355$428$488See plans →
New Jersey (NJ)
Oscar Garden State Insurance Corporation
$303
$495$597$903See plans →
New Mexico (NM)
Blue Cross and Blue Shield of New Mexico
$347
$350$567$535See plans →
New York (NY)
Delta Dental of New York, Inc.
$52
$870$1,127$1,267See plans →
North Carolina (NC)
Blue Cross and Blue Shield of NC
$396
$485$634$676See plans →
North Dakota (ND)
Sanford Health Plan
$263
$350$504$509See plans →
Ohio (OH)
Oscar Health Insurance
$353
$483$590$624See plans →
Oklahoma (OK)
CommunityCare
$279
$473$613$644See plans →
Oregon (OR)
PROVIDENCE HEALTH PLAN
$379
$423$495$587See plans →
Pennsylvania (PA)
Jefferson Health Plans
$264
$372$526$535See plans →
Rhode Island (RI)
Neighborhood Health Plan of Rhode Island
$326
$390$512$570See plans →
South Carolina (SC)
BlueCross BlueShield of South Carolina
$343
$443$578$612See plans →
South Dakota (SD)
Avera Health Plans
$357
$516$655$688See plans →
Tennessee (TN)
Oscar Insurance Company
$485
$559$725$747See plans →
Texas (TX)
Sendero Health Plans, Local Nonprofit
$384
$474$664$599See plans →
Utah (UT)
Select Health
$444
$498$637$718See plans →
Vermont (VT)
MVP Health Care
$824
$901$1,423$1,250See plans →
Virginia (VA)
Oscar Insurance Company
$277
$368$486$483See plans →
Washington (WA)
Kaiser Foundation Health Plan of Washington
$222
$474$730$591See plans →
West Virginia (WV)
Highmark Blue Cross Blue Shield West Virginia
$544
$740$990$912See plans →
Wisconsin (WI)
Network Health
$430
$460$594$641See plans →
Wyoming (WY)
Blue Cross Blue Shield of Wyoming
$657
$785$991$957See plans →

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