Average Cost of Health Insurance (2026)

Average monthly ACA Marketplace premiums by state and metal tier, before subsidies. Official federal and state marketplace data.

The average cheapest ACA Marketplace plan costs $379.14/month for a 30-year-old before subsidies, ranging from $168 in Maryland to $824 in Vermont. Nationally, average pre-subsidy premiums run about $484.76/month for Bronze, $636.76/month for Silver, and $674.90/month for Gold. Most enrollees pay less after APTC subsidies: estimate your subsidy.

Nationwide Average Premium by Metal Tier

Bronze

$484.76/mo

Lowest premium, highest out-of-pocket costs

Silver

$636.76/mo

CSR-eligible tier, most popular with subsidies

Gold

$674.90/mo

Higher premium, lower deductibles & copays

Averages reflect a single 30-year-old, non-tobacco user, before any APTC subsidy, averaged across all 51 U.S. jurisdictions from official marketplace filings.

Average Cost of Health Insurance by State

Monthly premium before subsidies, 30-year-old non-tobacco user. Carrier logo shows the issuer of the cheapest plan in each state.

StateCheapest PlanAvg. BronzeAvg. SilverAvg. Gold
Alabama (AL)
UnitedHealthcare
$391
$488$637$728See plans →
Alaska (AK)
Moda Health Plan, Inc.
$575
$626$916$824See plans →
Arizona (AZ)
Oscar Health Plan, Inc.
$345
$410$493$587See plans →
Arkansas (AR)
Octave
$397
$456$731$635See plans →
California (CA)
LA
$326
$428$494$568See plans →
Colorado (CO)
HMO Colorado, Inc., dba HMO Nevada
$344
$410$531$488See plans →
Connecticut (CT)
ConnectiCare Benefits, Inc.
$282
$567$717$804See plans →
Delaware (DE)
AmeriHealth Caritas Next
$482
$525$674$687See plans →
District of Columbia (DC)
CareFirst BlueChoice, Inc.
$223
$434$494$587See plans →
Florida (FL)
Oscar Health Maintenance Organization of Florida
$445
$613$733$845See plans →
Georgia (GA)
AMGP Georgia Managed Care Company, Inc. dba Anthem Blue Cross and Blue Shield
$451
$603$745$835See plans →
Hawaii (HI)
Kaiser Permanente
$368
$415$517$531See plans →
Idaho (ID)
Mountain Health Cooperative
$190
$333$468$498See plans →
Illinois (IL)
Oscar Health Plan, Inc.
$331
$408$577$488See plans →
Indiana (IN)
Anthem Blue Cross and Blue Shield
$356
$403$485$679See plans →
Iowa (IA)
Oscar Insurance Company
$304
$339$455$468See plans →
Kansas (KS)
UnitedHealthcare
$392
$455$615$632See plans →
Kentucky (KY)
Anthem BlueCross
$381
$464$539$615See plans →
Louisiana (LA)
HMO Louisiana
$360
$477$656$663See plans →
Maine (ME)
Maine Community Health Options
$345
$522$642$708See plans →
Maryland (MD)
CareFirst BlueChoice, Inc.
$168
$308$430$408See plans →
Massachusetts (MA)
WellSense Health Plan
$360
$545$674$754See plans →
Michigan (MI)
Blue Care Network of Michigan
$310
$412$585$657See plans →
Minnesota (MN)
Health Partners
$302
$356$422$490See plans →
Mississippi (MS)
Cigna Healthcare
$540
$602$678$895See plans →
Missouri (MO)
Ambetter Health
$359
$401$519$496See plans →
Montana (MT)
Blue Cross and Blue Shield of Montana
$426
$510$714$741See plans →
Nebraska (NE)
Blue Cross and Blue Shield of Nebraska
$439
$548$713$733See plans →
Nevada (NV)
Health Plan of Nevada, Inc.
$298
$389$481$583See plans →
New Hampshire (NH)
WellSense Health Plan
$281
$355$428$488See plans →
New Jersey (NJ)
Oscar Garden State Insurance Corporation
$303
$495$597$903See plans →
New Mexico (NM)
Blue Cross and Blue Shield of New Mexico
$347
$350$567$535See plans →
New York (NY)
Fidelis Care
$275
$870$1,127$1,348See plans →
North Carolina (NC)
Blue Cross and Blue Shield of NC
$396
$485$634$676See plans →
North Dakota (ND)
Sanford Health Plan
$295
$350$504$509See plans →
Ohio (OH)
Oscar Health Insurance
$353
$483$616$763See plans →
Oklahoma (OK)
Oscar Insurance Company
$387
$485$626$661See plans →
Oregon (OR)
PROVIDENCE HEALTH PLAN
$379
$423$495$587See plans →
Pennsylvania (PA)
Jefferson Health Plans
$264
$372$526$535See plans →
Rhode Island (RI)
Neighborhood Health Plan of Rhode Island
$326
$390$512$570See plans →
South Carolina (SC)
BlueCross BlueShield of South Carolina
$343
$443$578$612See plans →
South Dakota (SD)
Avera Health Plans
$473
$516$655$688See plans →
Tennessee (TN)
Oscar Insurance Company
$485
$559$725$747See plans →
Texas (TX)
Sendero Health Plans, Local Nonprofit
$384
$474$699$619See plans →
Utah (UT)
Select Health
$444
$498$637$718See plans →
Vermont (VT)
MVP Health Care
$824
$901$1,423$1,250See plans →
Virginia (VA)
Oscar Insurance Company
$277
$368$486$483See plans →
Washington (WA)
Kaiser Foundation Health Plan of Washington
$222
$474$730$591See plans →
West Virginia (WV)
Highmark Blue Cross Blue Shield West Virginia
$701
$740$990$912See plans →
Wisconsin (WI)
Network Health
$430
$460$594$641See plans →
Wyoming (WY)
Blue Cross Blue Shield of Wyoming
$657
$785$991$957See plans →

Health Insurance Cost FAQ

Across all 51 U.S. jurisdictions, the average cheapest ACA Marketplace plan costs $379.14/month for a 30-year-old before subsidies, ranging from $168 in Maryland to $824 in Vermont. Most enrollees pay far less after Advance Premium Tax Credits (APTC), and most ACA Marketplace enrollees receive a subsidy.

Nationally, average pre-subsidy premiums run about $484.76/month for Bronze, $636.76/month for Silver, and $674.90/month for Gold plans, for a single 30-year-old. Your actual premium depends on your state, county, age, tobacco use, and household income.

ACA premiums are priced per person, not per household. A family's total cost is the sum of each member's premium (children are typically rated at a flat child rate, adults by age). A larger household pays more in total, but is also far more likely to qualify for an APTC subsidy, since eligibility is based on income relative to household size. Enter your household size and income in our compare tool to see your actual estimated cost.

For a single adult, the figures on this page (averaging $484.76/month for Bronze and $636.76/month for Silver) are a reasonable pre-subsidy starting point nationally. A single person's exact premium still depends on their age, state, county rating area, and tobacco status.

Yes, substantially. The cheapest available plan ranges from $168/month in Maryland to $824/month in Vermont, driven by differences in state regulation, local provider costs, insurer competition, and Medicaid expansion status.

ACA insurers may charge older adults up to 3 times more than a 21-year-old for the same plan (the '3:1 age band'), with premiums generally rising each year of age. Tobacco users can be charged up to 50% more in most states. Figures on this page reflect a 30-year-old, non-tobacco user; use the compare tool for your own age.

The Advance Premium Tax Credit (APTC) lowers your premium based on household income relative to the Federal Poverty Level, applied directly to your monthly bill. Many households pay significantly less than the sticker prices shown here, and some qualify for $0/month Bronze plans. Cost-Sharing Reductions (CSR) can further lower deductibles and copays for eligible Silver plan enrollees.

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